Workshops

Created for Schools, Specific events such as festivals/hen party..., send me a message if you are interested :)

Dynamic on heels

For all people who wants to let go when dancing whenever the level, be dynamic on our dance, feeling sexy inside before thinking how we look outside. A simple choreo (with several level options), with or without heels.

Body Expression

Designed for anyone looking to feel their body in a new way, move differently by understanding flexibility & movement. It’s all about feeling sexy in our minds by embracing freedom in our own bodies.

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#1 Body Expression & flexibility

This workshop is designed for anyone looking to feel their body in a new way and move differently by understanding flexibility and movement. It’s all about feeling sexy in our minds by embracing freedom in our own bodies.

Details

Content

Tips to flexibilty: understand our body, some muscles mecanics during the warm-up
Tips for body mobility during the warm-up
Learning of some easy accro-dance movement
Small choreo with différent difficulty options
Exercices for body/facial expression

Info

All levels, with difficulty options
Around 15 participants
Knee pads & socks

#2 Dynamic on heels

For all people who wants to let go when dancing whenever the level, be dynamic on our dance, feeling sexy inside before thinking how we look outside. A simple choreo (with several level options), with or without heels.

Details

Content

Tips during warm-up
Heels equilibrium technics
Technical exercise
Small choreo with different difficulty options
Exercises for body/facial expression

Info

All levels, with difficulty options
With or without heels (recommandation for heels: no plateform if possible, specifics shoes for dancing: salsa, heels,...)
Around 15 partipants